What are the benefits of Turmeric?
Turmeric comes from the turmeric plant. It contains Curcumin, its main active ingredient, which is an antioxidant and has anti-inflammatory properties. Traditionally, Turmeric has also been used to treat skin diseases, wounds, digestive ailments, and liver conditions. Some other benefits of turmeric are:
- may help fight age-related chronic diseases
- promotes brain health and improve memory
- may lower the risk of heart disease
- may be useful for preventing Alzheimer’s Disease
- improves liver function
- relieves pain
